Cook the meat on a low heat on top of the range.
把肉放在炉灶上用文火炖着。
The meat isn't quite done yet.
这肉还不太熟。
This chapter contains the real meat of the writer's argument.
这一章包含了作者的主要论点。
Issues like this are the newspaper's meat and potatoes.
像这样的话题是报纸赖以生存的素材。
Put the meat in the fridge so it doesn't go bad.
把肉放进冰箱里，免得坏了。