时间英语演讲稿

时间：2022-12-09 16:18:40 英语演讲稿我要投稿

时间英语演讲稿

　　通过对演讲稿语言的推究可以提高语言的表现力，增强语言的感染力。在日新月异的现代社会中，接触并使用演讲稿的人越来越多，来参考自己需要的演讲稿吧！下面是小编为大家收集的时间英语演讲稿，仅供参考，大家一起来看看吧。

时间英语演讲稿

时间英语演讲稿1

　　If you ask me what is the most precious I would say that it’s time.Time is something once lost you could never have again.Therefore we should cherish it and spend it in meaningful things.However many people do too many meaningless things to kill their time such as playing computer watching TV or gossiping.When you do these things the time has long been unwittingly flowed away.In my opinion the best way to make full use of time is planning your time rationally and sticking the plan firmly.

　　如果你问我什么东西是最宝贵的，我会说是时间。它是你一旦失去就再也得不到的东西。因此，我们都应该学会珍惜时间，把时间用在有意义的事情上。但是，很多人却做了许多无意义的事情来消磨时光，比如玩电脑、看电视或者说闲话。当你在做这些事情的时候，时间早已在不知不觉间流走了。在我看来，最好的珍惜时间的做法是合理安排时间，并坚决按照计划行事。

　　There was just so much to learn about when we were children.We must learn how to speak the language of our country. Counting and using numbers must be mastered.Most important we must start to understand what is right anti what is wrong.

　　当我们是孩子时有许多东西要学。我们要学怎样说母语，要掌握数数和使用数字。重要的是，我们必须知道什么是正确什么是错误。

　　As young students we must keep learning many new things. At sehool we must learn languages history geography physics chemistry and mathematics and acquire the knowledge and skills necessary to be a good worker.

　　作为年轻学生，我们必须不断学习新东西，在学校，我们要学语言、历史、地理、物理、化学和数学，为了成为一名好的工作者，要掌握必要的知识和技术。

　　Even when we reach oId age learning remains importanl to us.Retircd peoplewhose children are all grown up need to keep busy.Reading new things and discovering new hobbies give many senior citizens a new purpose to their lives and keep them active and happy.

　　即使到了老年，学习依然重要。人退休以后，虽然我们的子女都长大成人，他们也应学习不辍。学习些新的知识，发现新的爱好，会使许多老年人产生新的生活目的，并使他们保持活力和幸福愉快。

　　Spending more time on something significant not only will make your life fulfilling but also will give you a sense of accomplishment.Instead killing your time with meaningless things would bring you depression even despair.

　　把时间用在有意义的事情上，不仅会让你的生活更充实，也会给你带来成就感。相反，若是用那些无聊的事情消磨时间，则可能会让你觉得沮丧甚至绝望。

时间英语演讲稿2

　　As is known to us all, the most precious thing in the world is nothing but “today”. Therefore, it is necessary and significant for us to manage our time efficiently. There are some suggestions and methods to manage our time.

　　我们大家都知道世界上最珍贵的东西不是别的而是今天。因此，有效的管理我们的时间是很有必要和意义的。有一些管理时间的建议和方法。

　　First, the most important thing is to know and understand how we have spent and managed our time before. Only in this way can we know in which we have wasted our time. We can do this by sorting out all things we do every day and then select the necessary thing and the wasted time.

　　首先，最重要的是要了解我们之前是如何度过和管理我们的时间。只有用这种方式我们才明白我们已经浪费我们的时间了。我们可以通过整理我们每天做的事情，然后选出必须做的和浪费时间的事情。

　　Second, after the first step, what we should do is choosing the correct time. As the saying goes, “to choose time is to save time”. For one thing, we have to know and understand that which period we have more efficiency and have better quality in work or study so that we know how to make our schedule. For another, it is better to do the most important and urgent thing first in that we

　　barely have enough time to finish all task within a day.

　　第二，在第一步之后我们要做的就是选择正确的时间。常言道，“选择时间就是节省时间。”首先，我们必须了解在工作或学习中哪个时间段我们的效率更高，质量更好，这样我们就可以知道如何安排我们的时间。另一方面，先做最重要和紧急的事情，因为我们没有充足的时间能在一天内完成所有的任务。

　　Last but not the least, it is valuable to take full advantage of our leisure time tiny pieces of time. For example, we can do some reading when we are waiting for a bus, or we can practice our listening on our way to school.

　　最后但并非最不重要的是充分利用我们琐碎的闲暇时间是有价值的。例如，在

　　我们等公车的时候我们可以做一些阅读，或者在去学校路上时我们可以练习听力。

　　To sum up, time, like water in sponge, can be squeezed out if we like. Therefore, take full use of our time in that it is essential to lead a full and happy life.

　　总之，时间就像海绵里的水，如果我们想是可以挤出来的。因此，充分利用我们的时间!因为这是充满快乐的生活必不可少的。

时间英语演讲稿3

　　Now, everyone is advocated to save, in addition to material things, there is time, also need to save.

　　In fact, one minute can do a lot of things, in a book, I see you can write more than 20 words a minute, can walk one hundred steps, we can see 1-2 pages. After watching, I couldn't help wonder: if do it for an hour, you can write more than one thousand words, walk thousands of step road, like dozens of pages, original, as long as make full use of their time, still can do a lot of things in a day!

　　Back when I was a child, every time I write a summer and winter vacation homework is in the last days of summer and winter vacation last half a month. Why is that? Because I had too much homework? Or because of me what is causing the delay time? Neither. Is because I was not good to save time, don't have to arrange their own time, I always play in the first place, only a little homework every day, until the final assault began. Because of this, my second grade every summer and winter vacation had bad, is a holiday with regret.

　　You can think about it, how many people regret for wasted time, and how many people because there is no cherish their own time, and missed a lot of things. "If then arrange their own time!" , "if could save time" at that time some people will say so. But, time is not flow back, and so sorry, as now, starts from me, to save time!

时间英语演讲稿4

　　hello, dear teachers and fellow students. it is my honor to be here on this beautiful friday morning to share with you my view on “me- time”. in my opinion，finding me-time is important. with the development of the modern society, we students in china have more and more pressure. we have to spare every minute to study very hard and join various kinds of out-of-class training courses to improve ourselves. so we are really in lack of me-time which is helpful to keep ourselves from being over-stressed、tired and worried.

　　i do not have as much fun as before and i always miss my childhood. three hours of homework and two piano lessons one day make me have hardly any me-time to relax myself. i was once an active basketball player on my school team. but now, basketball, my best friend, i haven’t touched it for almost two months. me- time seems to have become a luxury.

　　last week, when i heard there was going to be a basketball match between our school and no 1 middle school, i was so excited that i rushed home and told my parents the news. i asked my father, “ dad, may i play basketball after school ? the coach says i am the best guard in our school. if i join the school basketball team, we are sure to beat no 1 middle school this time.” my father showed his dispproval and said, “ of course you can’t . i’m disappointed at you. why do you have such a silly idea? don’t forget to work hard on your schoolwork and piano lessons.” in my parents’ points of view, playing basketball is a waste of time

　　as far as i’m concerned, the school assignment to the junior school students is too heavy. to grow into healthy and well-rounded adults, we should be allowed to have more me-time for relaxation. the pressure put on our students by excessive schoolwork can cause serious stress, which is unhealthy physically and mentally.

　　my dear teachers, i hope you can assign less homework so we students can enjoy a period of me-time. my dear parents, would you please not follow me and remind me of study all the time? please trust me that i will do my best. my dear friends, why not stop for a while from your heavy homework and do anything you like? it’s me-time. i do think, that a reduction of the current heavy load would be beneficial to us students and to the society as a whole. finding me-time will make our life rich, colorful and rewardingthank you for your attention

　　finding me time is important

　　hello, my dear friends, it is my great honor to be here and give a speech. today i want to talk about the importance of finding *me time

　　may i begin my speech by asking you a question? do you often feel tired, stressed or worried? if you do have these problems, you are lack of me-time to relax yourself. psychologist tell us that stress is caused by too much work or study , heavy responsibilities , and quickened pace of life . in my point of view, if you want to have a healthy mind and body, having your own me-time is very important

　　let me take myself as an example. i was a carefree and outgoing girl before i entered the junior high school. i had much me-time and did anything i like after class. i kept a lovely pet and whenever i have time i played with her happily. however, the situation is quite different now. when i want to turn on the tv、surf on the internet or go out shopping with my friends, my parents always look at me seriously and say “ don’t forget to spend more time on your lessons. if you don’t cherish every minute of your time, other students will catch up with you.”

　　so, every day, every moment, i am overwhelmed by all kinds of assignments. i become more and more silent and can’t sleep well before the exams because i’m dressed and worried about my results. i feel so tired and how i want to have me time to relax myself. i long for a period of time that i could walk in a small path in the countryside, sing my favourite song and smell the essence of nature

　　my dear friends, having your own me-time is important. i firmly believe that achievements depend on our health. if we want to have a more harmonious state to work better, we should find more *me time* and keep off the overwhelm stresses. talks, jokes, games, fresh air or beautiful scenes will be helpful for you. trust me, you’ll be more refreshable and energetic.

　　thank you for your attention.

时间英语演讲稿5

　　Lu Xun said: "time is like a sponge in the water as long as you like crowded there are some. "So we should manage your time well most efficient thing to do. For example on the bus during the meal to eat in the morning time to review the contents of yesterday. "Noon and as fast as possible to eat time to look at some of the textbooks. Evening meal should be eaten on the desk because the time on the desk are more important than time on the table. Managing your time is important.

　　鲁迅说：“时间就像海绵里的水，只要你喜欢拥挤，就有一些。”所以我们应该把你的时间安排得很好，最有效率的事情。例如，在公共汽车上吃饭，在上午，时间检讨昨天的内容。”中午和尽可能快吃，时间看一些教科书。晚餐应在桌上吃，因为桌子上的时间比桌子上的时间更重要。管理你的时间是很重要的。

时间英语演讲稿6

　　my brother-in-law opened the bottom drawer of my sisters bureau and lifted out a tissue-wrapped package. this, he said, is not a slip. this is lingerie. he discarded the tissue and handed me the slip.

　　it was exquisite, silk, handmade and trimmed with a cobweb of lace. the price tag with an astronomical figure on it was still attached.

　　jan bought this the first time we went to new york, at least 8 or 9 years ago. she never wore it. she was saving it for a special occasion.

　　well, i guess this is the occasion.

　　he took the slip from me and put it on the bed, with the other clothes we were taking to the mortician. his hands lingered on the soft material for a moment, then he slammed the drawer shut and turned to me, dont ever save anything for a special occasion. every day you re alive is a special occasion.

　　i remembered those words through the funeral and the days that followed when i helped him and my niece attend to all the sad chores that follow an unexpected death. i thought about them on the plane returning to california from the midwestern town where my sisters family lives. i thought about all the things that she hadnt seen or heard or done. i thought about the things that she had done without realizing that they were special.

　　im still thinking about his words, and theyve changed the weeds in the garden. im spending more time with my family and friends and less time in committee meetings. whenever possible, life should be a pattern of experience to savour, not endure. im trying to recognize these moment now and cherish them.

　　im not saving anything; we use our good china and crystal for every special. event such as losing a pound, getting the sink unstopped, the first camellia blossom… i wear my good blazer to the market if i feel like it. my theory is if i look prosperous, i can shell out $28. 49 for one small bag of groceries without wincing. im not saving my good perfume for special parties; clerks in hardware stores and tellers in banks have noses that function as well as my party going friends.

　　someday and one of these days are losing their grip on my vocabulary. if its worth seeing or hearing or doing, i want to see and hear and do it now. im not sure what my sister wouldve done had she know that she wouldnt be here for the tomorrow we all take for granted.

　　i think she would have called family members and a few close friends. she might have called a few former friends to apologize, and mend fences for past squabbles. i like to think she would have gone out for a chinese dinner, her favorite food. im guessing. ill never know.

　　its those little things left undone that would make me angry if i knew that my hours were limited. angry because i put off seeing good friends whom i was going to get in touch with someday. angry because i hadnt written certain letters that i intended to write one of these days. angry and sorry that i didnt tell my husband and daughter often enough how much i truly love them.

　　im trying very hard not to put off, hold back, or save anything that would add laughter and luster to our lives. and every morning when i open my eyes, i tell myself that every day, every minute, every breath truly, is... a gift from god.

时间英语演讲稿7

　　it was exquisite, silk, handmade and trimmed with a cobweb of lace. the price tag with an astronomical figure on it was still attached.

　　jan bought this the first time we went to new york, at least 8 or 9 years ago. she never wore it. she was saving it for a special occasion.

　　well, i guess this is the occasion.

时间英语演讲稿8

　　How to Save Time

　　We have ever heard of “Time is money. Time is life.” Time is very importantto everyone. But we can see people waste their time everywhere. They spend muchtime playing computer games, drinking, sleeping late in the morning and so on.It’s necessary for us to save our valuable time. We have to listen to ourteachers carefully in class so that we can save more time to learn others afterclass. We should make a plan to study at home so that we can learn more withless time. If we can make good use of time, we are sure to get more.

　　如何节省时间

　　我们曾经听说过“时间就是金钱。时间就是生命，“时间对每个人都很重要。但我们可以看到人们在到处浪费时间。他们花了很多时间玩电脑游戏，喝酒，睡得很晚，等等。为我们节省宝贵的时间是必要的。我们上课要认真听老师讲课，这样我们就可以节省更多的时间去学习别人的课。我们应该制定一个计划去家里学习，这样我们就可以用更少的时间来学习。如果我们能充分利用时间，我们一定会得到更多。

时间英语演讲稿9

　　When people find out I write about time management, they assume two things. One is that I'm always on time, and I'm not. I have four small children, and I would like to blame them for my occasional tardiness, but sometimes it's just not their fault. I was once late to my own speech on time management.

　　当人们发现我写关于时间管理的文章时，他们都会假设两件事：第一，我永远都准时，但我并不是。我有四个小孩，我偶尔将迟到归咎于他们，不过有时候真的不是因为他们。我有一次在去我的一个关于时间管理的演讲时迟到了。

　　We all had to just take a moment together and savor that irony.

　　我们都需要一点时间去好好地体味一下这有多么讽刺。

　　The second thing they assume is that I have lots of tips and tricks for saving bits of time here and there.Sometimes I'll hear from magazines that are doing a story along these lines, generally on how to help their readers find an extra hour in the day. And the idea is that we'll shave bits of time off everyday activities, add it up, and we'll have time for the good stuff.

　　第二，人们总是假设我有很多关于如何节省时间的贴士和技巧。有时候我听说一些杂志在写这方面的故事，通常都是关于教读者如何在一天中获得额外一个小时。基本思路就是从日常的每个活动中挤出一点时间，加起来，然后我们就有时间去做更有意思的事情了。

　　I question the entire premise of this piece, but I'm always interested in hearing what they've come up with before they call me. Some of my favorites:doing errands where you only have to make right-hand turns.

　　我对这个说法持保留意见，不过我还是愿意听听他们在找我之前有什么想法。我最喜欢的几个是：只完成那些只需要右转的事;

　　Being extremely judicious in microwave usage: it says three to three-and-a-half minutes on the package, we're totally getting in on the bottom side of that. And my personal favorite, which makes sense on some level, is to DVR your favorite shows so you can fast-forward through the commercials.

　　在用微波炉时，要极度审慎：当食物包装上面写了3到3.5分钟时，我们要挑时间最短的那个。我个人最喜欢的是，录下你最喜欢看的电视剧，然后你就可以跳过广告了。其实在某个程度上，还是挺有道理的。

　　That way, you save eight minutes every half hour, so in the course of two hours of watching TV, you find 32 minutes to exercise.

　　这样，你每半个小时就可以挤出八分钟。那么你葱用来看电视的两个小时中，可以挤出32分钟锻炼的时间。

　　Which is true. You know another way to find 32 minutes to exercise? Don't watch two hours of TV a day, right?

　　倒的确是这么回事儿。你还知道其他可以找到32分钟锻炼时间的方法吗?不要每天都看两个小时电视就行了，对吧? (笑声)

　　Anyway, the idea is we'll save bits of time here and there, add it up, we will finally get to everything we want to do. But after studying how successful people spend their time and looking at their schedules hour by hour, I think this idea has it completely backward.

　　总之，就是要在各处都省点时间，加起来就有时间做我们想做的事了。但在我了解成功的人如何分配时间，并看过了他们的时间表后，我觉得这个想法是完全本末倒置的。

　　We don't build the lives we want by saving time. We build the lives we want, and then time saves itself.

　　我们不是通过节省时间来打造我们想过的生活。我们应该先建立我们想要的生活，时间就会自然而然节省出来。

　　Here's what I mean. I recently did a time diary project looking at 1,001 days in the lives of extremely busy women. They had demanding jobs, sometimes their own businesses, kids to care for, maybe parents to care for, community commitments -- busy, busy people.

　　我来解释一下。我最近有个时间日记项目，观察最忙碌的女士生命中的1001天。她们工作繁忙，有时候是自己的生意，有时候要照顾自己的孩子，或者是照顾父母，还有服务社区等等——都是一些很忙的人。

　　I had them keep track of their time for a week so I could add up how much they worked and slept, and I interviewed them about their strategies, for my book.

　　我让她们记录了一星期的行程，计算她们工作和睡觉的时间，为了我的书，我还采访了解了她们的常用策略。

　　One of the women whose time log I studied goes out on a Wednesday night for something. She comes home to find that her water heater has broken, and there is now water all over her basement. If you've ever had anything like this happen to you, you know it is a hugely damaging, frightening, sopping mess.

　　其中一个被我研究过时间表的女士，在一个周三晚上出去了一趟，回家发现她的热水器坏了，地下室都被水淹了。如果你也遇到过这种事儿的话，你会知道眼前的景象多么令人崩溃和沮丧。

　　So she's dealing with the immediate aftermath that night, next day she's got plumbers coming in, day after that, professional cleaning crew dealing with the ruined carpet. All this is being recorded on her time log. Winds up taking seven hours of her week. Seven hours. That's like finding an extra hour in the day.

　　于是那个晚上她立刻着手处理，第二天她找了一个水管工，第三天找了专业的清理人员来处理损坏的地毯。所有这些都算在了她的时间表内。总共花了她一周中的七个小时。七个小时。这就等于一周七天每天都要挤出一个小时。

　　But I'm sure if you had asked her at the start of the week, "Could you find seven hours to train for a triathlon?" "Could you find seven hours to mentor seven worthy people?" I'm sure she would've said what most of us would've said, which is, "No -- can't you see how busy I am?" Yet when she had to find seven hours because there is water all over her basement, she found seven hours.

　　但是假如你在这一周刚开始时就问她，“你能在这周抽出七个小时来参加铁人三项吗?”，“你能在这周抽出七个小时指导七个有潜力的人吗?“ 我确定她会像大多数人一样，说，”怎么可能，你看不出我有多忙吗?“ 但是她最后不得不抽出七个小时，因为她的地下室都被水淹了，她挤出了这七个小时。

　　And what this shows us is that time is highly elastic. We cannot make more time, but time will stretch to accommodate what we choose to put into it.

　　这件事告诉我们：时间是有弹性的。我们不能创造更多时间，但是时间会自己调整去适应我们选择去做的事情。

　　And so the key to time management is treating our priorities as the equivalent of that broken water heater. To get at this, I like to use language from one of the busiest people I ever interviewed. By busy, I mean she was running a small business with 12 people on the payroll, she had six children in her spare time.

　　所以时间管理的关键，就是对待最重要的事情应该像对待那个坏了的热水器一样。要做到这一点，我要借用我采访过最忙的人的话。她经营着一个小企业，请了十二名员工，空余时间她还要照顾六个孩子。

　　I was getting in touch with her to set up an interview on how she "had it all" -- that phrase. I remember it was a Thursday morning, and she was not available to speak with me. Of course, right?

　　我联系上了她，想要采访她关于她是怎么做到“无所不能”的。我记得那是一个星期四的早晨，她没时间和我说话。当然了，她很忙。

　　But the reason she was unavailable to speak with me is that she was out for a hike, because it was a beautiful spring morning, and she wanted to go for a hike. So of course this makes me even more intrigued, and when I finally do catch up with her, she explains it like this. She says, "Listen Laura, everything I do, every minute I spend, is my choice."

　　但是她没时间和我说话的原因是，她去远足了。因为那是春季一个美丽的清晨，所以她去远足了。这样的她让我变得更感兴趣了，当我最终联系上她时，她说：“听我说，劳拉，我做的所有的事情，我花的.每分每秒，都是我的选择。

　　And rather than say, "I don't have time to do x, y or z," she'd say, "I don't do x, y or z because it's not a priority." "I don't have time," often means "It's not a priority."

　　”所以与其说， ”我没有时间做这个，这个，或者那个。” 她会说：”我不做这些事情因为这些不是我的首要任务。““我没有时间”的意思通常是 ”那不是我的首要任务”。

　　If you think about it, that's really more accurate language. I could tell you I don't have time to dust my blinds, but that's not true. If you offered to pay me $100,000 to dust my blinds, I would get to it pretty quickly.

　　其实你想想，那的确是更准确的说法。我可能会告诉你我没有时间清理百叶窗，但那不是真的。假如你愿意付我10万美金让我给百叶窗除尘，我会马上就去做。 (笑声)

　　Since that is not going to happen, I can acknowledge this is not a matter of lacking time; it's that I don't want to do it. Using this language reminds us that time is a choice. And granted, there may be horrible consequences for making different choices, I will give you that.

　　既然那不可能发生，我可以说不是因为时间不够，而是我不想做。这么说提醒了我们，时间是一种选择。我会告诉你，当然，不同的选择有时候会带来可怕的后果。

　　But we are smart people, and certainly over the long run, we have the power to fill our lives with the things that deserve to be there.

　　但是我们都是聪明人，从长远来看，我们有能力去选择一些值得做的事，来填补我们生命中的时间。那么我们应该怎么做呢?

　　So how do we do that? How do we treat our priorities as the equivalent of that broken water heater?

　　我们要如何像对待那个坏了的热水器一样对待我们的首要任务?首先，我们需要找出哪些事最重要。

　　Well, first we need to figure out what they are. I want to give you two strategies for thinking about this.The first, on the professional side: I'm sure many people coming up to the end of the year are giving or getting annual performance reviews. You look back over your successes over the year, your "opportunities for growth." And this serves its purpose, but I find it's more effective to do this looking forward.

　　我想给你们分享两个技巧。第一个，从职业的角度来说：我相信许多人在年底的时候，会发出或者收到年度绩效审查。你回头看看这一年的成功和 “成长的机会”。这的确起到了它的作用，但是我发现往前看会更有效。

　　So I want you to pretend it's the end of next year. You're giving yourself a performance review,and it has been an absolutely amazing year for you professionally. What three to five things did you do that made it so amazing? So you can write next year's performance review now.

　　我想让你们把这当做下一年的年底。你在给自己做年度绩效审查，在专业方面，这一年的表现非常出众。是哪三到五件事使这一年变得如此出众?你现在就可以写明年的绩效审查。

　　And you can do this for your personal life, too. I'm sure many of you, like me, come December, get cards that contain these folded up sheets of colored paper, on which is written what is known as the family holiday letter.

　　你也可以在个人生活方面这么做。我相信你们许多人，包括我，在十二月，都会收到这种夹着彩色纸的卡片。上面写着“家庭假日信件”。

　　Bit of a wretched genre of literature, really, going on about how amazing everyone in the household is,or even more scintillating, how busy everyone in the household is. But these letters serve a purpose,which is that they tell your friends and family what you did in your personal life that mattered to you over the year.

　　听起来像是一个挺悲惨的文学题材，谈论家里每个人有多了不起，或者更精彩点，家里每个人有多忙。但是这些信有它们的用处，它们告诉你的朋友和家人你这一年里做了什么对个人生活有意义的事。

　　So this year's kind of done, but I want you to pretend it's the end of next year, and it has been an absolutely amazing year for you and the people you care about. What three to five things did you do that made it so amazing? So you can write next year's family holiday letter now. Don't send it.

　　那么今年快要结束了，我想让你假装这是明年的年底，对你和你在乎的人来说，这都是无与伦比的一年。哪三到五件事让你这一年表现如此出色?其实你现在就可以写明年的家庭假日信件了。先不要发出去。

　　Please, don't send it. But you can write it. And now, between the performance review and the family holiday letter, we have a list of six to ten goals we can work on in the next year.

　　真的，不要发出去。但是你可以写。现在，有了绩效评估和写给家人的信，我们就有了六到十个明年可以努力的目标。我们需要先把他们分成可行的阶段性任务。

　　And now we need to break these down into doable steps. So maybe you want to write a family history.First, you can read some other family histories, get a sense for the style. Then maybe think about the questions you want to ask your relatives, set up appointments to interview them. Or maybe you want to run a 5K. So you need to find a race and sign up, figure out a training plan, and dig those shoes out of the back of the closet.

　　或许你要写一个家族传记。首先吗，你可以读读别人的家族历史，了解一下大概的风格然后可以想象你要问亲戚的问题，约定和他们见面谈话的时间。或者你想要参加一个五千米的短程马拉松。你需要先找一个竞赛报名，再做一个培训计划，从衣柜底下翻出你的运动鞋。

　　And then -- this is key -- we treat our priorities as the equivalent of that broken water heater, by putting them into our schedules first. We do this by thinking through our weeks before we are in them.

　　然后——这是关键——我们将我们的首要事件视为那个坏掉的热水器，将它们优先放入我们的日程表里。我们要在事情发生的几周前就先想好。

　　I find a really good time to do this is Friday afternoons. Friday afternoon is what an economist might calla "low opportunity cost" time. Most of us are not sitting there on Friday afternoons saying, "I am excited to make progress toward my personal and professional priorities right now."

　　我发现周五的下午最适合处理这事儿。周五的下午是被经济学家称为“低机会成本”时间。我们大部分人不会在周五下午想着，“我要朝我的个人和职业生涯的首要事件迈进了，所以很兴奋。“

　　But we are willing to think about what those should be. So take a little bit of time Friday afternoon, make yourself a three-category priority list: career, relationships, self. Making a three-category list reminds usthat there should be something in all three categories.

　　但是我们愿意去想那些事是什么。所以在周五下午花一点时间，为自己做一个分成三类的首要事件的列表：事业、人际关系、个人。这样的三项分类列表提醒了我们每一个类别都应该有一些事。

　　Career, we think about; relationships, self -- not so much. But anyway, just a short list, two to three items in each. Then look out over the whole of the next week, and see where you can plan them in.

　　事业，我们经常考虑;人际关系，个人——很少会想。无论如何，只要一个短短的列表，每个都包含两到三件事。它们会帮助我们看清下周，如何在下周计划这些事情。你可以决定如何计划。

　　Where you plan them in is up to you. I know this is going to be more complicated for some people than others. I mean, some people's lives are just harder than others. It is not going to be easy to find time to take that poetry class if you are caring for multiple children on your own. I get that. And I don't want to minimize anyone's struggle. But I do think that the numbers I am about to tell you are empowering.

　　这可能对一些人来说会比较困难一点。我的意思是，有些人的人生就是比较复杂。如果你自己有好几个要照顾的小孩，想要找时间去参加诗歌班一定不容易。我懂。我不想轻视任何人的困难。但是我觉得我接下来要说的数字，是会改变你的想法的。

　　There are 168 hours in a week. Twenty-four times seven is 168 hours. That is a lot of time. If you are working a full-time job, so 40 hours a week, sleeping eight hours a night, so 56 hours a week -- that leaves 72 hours for other things. That is a lot of time.

　　我们每周都有168个小时，24乘以7是168个小时。这是一段很长时间。假如你有一个全职的工作，一周是40个小时，每晚睡八个小时，一周是56个小时，我们有剩下72个小时来做其他事情。这是一段很长的时间。

　　You say you're working 50 hours a week, maybe a main job and a side hustle. Well, that leaves 62 hours for other things. You say you're working 60 hours. Well, that leaves 52 hours for other things. You say you're working more than 60 hours. Well, are you sure?

　　假如你说你每周工作50个小时，比如一份全职和一份兼职。这样你还是有60小时去做其他的事情。假如你说你每周工作60个小时，你还是有52个小时去做其他的事情。你说你每周工作超过60个小时，你确定吗?

　　There was once a study comparing people's estimated work weeks with time diaries. They found that people claiming 75-plus-hour work weeks were off by about 25 hours.

　　曾经有一个研究对比了人们估计的工作时间，和实际的工作日记。他们发现那些表示工作超过75小时的人，有25小时的误差。

　　You can guess in which direction, right? Anyway, in 168 hours a week, I think we can find time for what matters to you.

　　你可以猜到这个误差是多了还是少了吧?无论如何，在一周的168个小时里，我觉得我们总可以找到时间做我们想做的事。

　　If you want to spend more time with your kids, you want to study more for a test you're taking, you want to exercise for three hours and volunteer for two, you can. And that's even if you're working way more than full-time hours.

　　如果你想花时间陪陪你的孩子，或者准备你即将到来的考试，你想锻炼两三个小时或者做两个小时志愿者，你都可以的。即便你的工作时间远超过法定时间。

　　So we have plenty of time, which is great, because guess what? We don't even need that much time to do amazing things. But when most of us have bits of time, what do we do? Pull out the phone, right?Start deleting emails. Otherwise, we're puttering around the house or watching TV.

　　所以我们有很多时间，这很好。但是你知道吗?我们根本不需要那么多时间去完成一个大目标。但当我们有一点空闲时间的时候，我们会做什么?拿出手机，是吧?开始删除邮件。或者在家里闲逛，看电视。

　　But small moments can have great power. You can use your bits of time for bits of joy. Maybe it's choosing to read something wonderful on the bus on the way to work.

　　但是每个不起眼的时刻都潜力无限。你可以用零星的时间，来获得零星的快乐。比如说在去上班的公车上读一些精彩的东西。

　　I know when I had a job that required two bus rides and a subway ride every morning, I used to go to the library on weekends to get stuff to read. It made the whole experience almost, almost, enjoyable. Breaks at work can be used for meditating or praying. If family dinner is out because of your crazy work schedule, maybe family breakfast could be a good substitute.

　　当我以前的工作需要我每天早上乘两趟公车和一趟地铁的时候，我周末会去图书馆找东西来读。这几乎，几乎让我的生活更丰富了。工作间隙的休息时间可以用来冥想或者祷告。如果你因为工作忙而不能吃家庭晚餐，试一下家庭早餐。

　　It's about looking at the whole of one's time and seeing where the good stuff can go. I truly believe this.There is time. Even if we are busy, we have time for what matters. And when we focus on what matters, we can build the lives we want in the time we've got.

　　这就是看着一个人所有的时间，然后找到什么时候可以做想做的事。我真的相信，我们都有充分的时间。就算我们很忙，我们仍然有时间去做重要的事。当我们关注在重要的事上时，我们可以用所拥有的时间创造我们想要的生活。

　　Thank you.

　　谢谢。

时间英语演讲稿10

　　Today, I had a rich and meaningful day. My mother opened a bakery. She wasvery kind-hearted. She promised the children in the orphanage to bake for themtoday. My mother asked me to help. When we baked all the bread, we brought allof them to the orphanage. This was the first time I went to orphanage. I thoughtI couldn’t forget the smile on the children’s face when they saw us. They wereas happy as birds. They accepted the bread just as a gift from the heaven.Compared with them, I felt that I was so happy. Thanks to my parents that I canhave such happy life. I loved them. I will treasure more my life in thefuture.

　　今天，我过了充实而有意义的一天。我妈妈开了一家面包店。她很善良。她答应今天给孤儿院的孩子做面包。她叫我去帮她。我们烤好面包后，我们就把所有的面包带给孤儿院的小孩子们。这是我第一次去孤儿院。我觉得我永远都无法忘记当孩子们见到我们时脸上露出来的微笑。他们开心得就像快乐的小鸟。他们拿过面包的样子就像是天赐的礼物一样。与他们相比，我觉得我真是太幸福了。对亏了我的父母，我才能拥有这样幸福的生活。我爱他们。我以后更珍惜我的生活。

时间英语演讲稿11

　　We live in a busy society. We may have demanding jobs, children, familiesand many other "important" things that hoover up all of our time, and before weknow it, Christmas is looming once more and we're muttering about another yearjust passing us by.

　　How many times do you say, "I'll read that book later when I have moretime" or "I'll finish listening to that audio program when I have more time" orsomething very similar?

　　You may want to create the life of your dreams, but it just seems so verydifficult with so many other things that just have to be dealt with. You may nothave the time to spend an hour a day meditating and an hour a day working onyour personal development and an hour a day working on your business. In fact,for some of us, we're lucky if we can even find time to sleep!

　　However, the key is not the spend time "doing" personal development work,but to just do it!

时间英语演讲稿12

　　as the taxi came to a screeching halt at a traffic light,i asked thedriver,"do you agree that 'time is money'?" "well,it's a very common saying.whowill care so much about that?"the driver answered . "

　　look,the digits in the meter are still running when the car has stopped,"ipointed at the meter. "oh.yes.you've got a point here,in this case,time is moneyfor both of us,"added the driver.

时间英语演讲稿13

　　For thousands of years, animals have trodden a slow path, their spirits together with the body. But our human being's transportation is too fast. The body moves but the soul is left behind. We try to free ourselves in convenience,

　　but we only imprison the soul. Since we invented how to count hours, we do everything to short the time, short the deadline. But the time saved can't be shorten. Nowadays, we spend lots of time staying in front of a TV just changing the channels, while we have no time to talk with a good friend or play with our family. We have plenty of time to search old news on the internet, while we hardly think about our life. In the end, the only thing apparent is our loneliness.

　　Take your time, please. Try to follow the natural steps and have your own clock. Try to share your time with everybody you love, share your mind, your happiness and sadness. Try to read the world we live in, do not only catch a quick glimpse at the society.

　　Someday, when we know how to spend every second in our life, we can then live our own life.

时间英语演讲稿14

　　maybe you always ask "how can i get more and more time?" now, i can tellyou a story.once upon a time, there were many people in a village which named"gold time". and there was an old man in the village.villagers called him "timeman". because he could "move"time to a lot of places.

　　sometimes he "moved" it to the top of the desk. sometimes he "moved" it tothe playground. there were many people on the playground. some did exercises.some played football. and he "moved" it to people's home. they were having abirthday party. and the other people were cooking.in spite of this, many peoplestill said,"i haven't got enough time! time man, give me enough time!" time manwas very

　　angry. he couldn't bear it. then, he killed himself. it was 12:00 p.m. sonow we have 24 hours a day.if you think time is not enough. you must hurry up todo every thing quickly. and don't waste time. if you can do every thing well, ithink you must be best.do you know? mr. lu said, "we only can get 24 hours oneday. it brings somebody gold. and it also gives somebody lazy and unhappy.i onlywant tell you,"don't waste time."

时间英语演讲稿15

　　I always think there is not enough time. For example，I have just taken athree-day holiday. But when I look back，I just feel that it‘s only one day.There goes a proverb，“Time is money”。 Now I want to say，time is more preciousthan money，because when money is spent，we can earn some more again. However，when time is gone or lost，never will it return.

　　我总是认为没有足够的时间。例如，我只有三天的假期。但当我回首,我觉得这只是一天。有一个谚语,“时间就是金钱”。现在我想说的是,时间比金钱更珍贵,因为当钱花了,我们可以在多赚一些。然而,当时间流逝了,永远不会回来。

　　Time goes without being noticed. The time for our study and work is usuallylimited. So I think we must make full use of our time. But it‘s a pity that I amalways not aware of the importance of time until it’s too late.

　　时间悄无声息的流逝。我们学习和工作的时间都是有限的。所以我认为我们必须充分利用我们的时间。但遗憾的是,直到很晚我知道，之前总是不能意识到它的重要性

　　So I think，I should get into the good habit of saving time because wastingtime is equal to wasting one‘s life. Do not put off what can be done today tilltomorrow!

　　所以我认为,我应该养成节约时间的好习惯,因为浪费时间等于浪费生命。不要把今天能完成的事拖到明天!

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