亚健康英语作文

时间：2022-04-30 09:14:06 其他类英语作文我要投稿

实用的亚健康英语作文（精选19篇）

　　作文是经过人的思想考虑和语言组织，通过文字来表达一个主题意义的记叙方法。作文分为小学作文、中学作文、大学作文（论文）。下面是小编整理的实用的亚健康英语作文，欢迎大家分享。

实用的亚健康英语作文（精选19篇）

　　亚健康英语作文篇1

　　随着社会的快速发展，节奏越来越快，人们的工作生活越来越快，物质水平高了，然而健康指数下降了。在中国，尤其是大城市的人们正经历着亚健康状态。

　　作文题目：

　　How to Deal with Sub-health

　　题目要求：

　　1、随着现代化的不断加速发展，全世界的物质生活水平不断攀升，但人们却日益受到“亚健康”这种不良状态的威胁。

　　2、亚健康的具体表现及在我国的蔓延程度(据调查，北京75%、上海72%、广州70%的上班族都处于亚健康状态)

　　参考范文：

　　With the modernization of the world, people’s standard of living has improved a lot. Then there appears a state of sub-health among people which poses a new threat to them.

　　There are some symptoms for people who are in a state of sub-health. First of all, those who suffer from it often have a headache or backache. Secondly, they feel like having a rest frequently. What upsets us most is that, the situation spreading countrywide. As a result, more and more workers in big cities are harassed by it, with a percentage of 75 in Beijing, 72 in Shanghai and 70 in Guangzhou respectively.

　　Then how can we solve this problem? Experts suggest that the best way to keep ourselves healthy is to do exercises. It is also very important that people should form a good living habit, for example, getting up early and going to sleep early. Only doing so can we keep us healthy.

　　亚健康英语作文篇2

　　with the acceleration of global modernization, people are enjoying a constantly improved material life.

　　at the same time we may gradually find ourselves confronted with the threat of sub-health, a state between health and disease.

　　one typical symptom of sub-health is continual fatigue; the victims always feels tired and suspicious of some disease, which, however, the active followers of material life yielded through their tense and hard work.

　　亚健康英语作文篇3

　　With the modernization of the world, people’s standard of living has improved a lot. Then there appears a state of sub-health among people which poses a new threat to them.

　　There are some tpical symptoms for people who are in a state of sub-health. First of all, those who suffer from it often have a headache or backache. Secondly, they feel like having a rest frequently. What upsets us most is that, the situation spreading countrywide. As a result, more and more workers in big cities are harassed by it, with a percentage of 75 in Beijing, 72 in Shanghai and 70 in Guangzhou respectively.

　　Then how can we sovle this problem effectibely? Experts suggest that the best way to keep ourselves thealthy is to do exercises. It is also very important that people should form a good living habit, for example, getting up early and going to sleep early. Only doing so can we keep us healthy.

　　亚健康英语作文篇4

　　Nowadays, as people’s live standard is much better than before, people no longer struggle for hunger, but the new problem comes.

　　Many people suffer from sub-health, which can result in both physical and mental diseases, the worse situation is that some people may die of sub-health prematurely.

　　Sub-health is not easy for people to perceive, it is potential, the cause of it owes to the pressure and the unhealthy life style that people face. Today, people are working so hard, they are under great pressure, they always forget to eat and busy with their work.

　　In the long run, their life style is irregular, their bodies change and then comes the illness. People need to pay attention to their health.

　　如今，随着人们生活水平比以前大幅度提高，人们不再为饥饿挣扎，但是新的问题来了。很多人有亚健康问题，这能导致他们身体上和精神上的疾病，更为严重的情况是一些人可能会提前死于亚健康问题。亚健康不易为人们所察觉，它是潜在的，亚健康的起因是人们面临的压力和不健康的.生活方式。今天，人们很努力工作，他们面临很大的压力，他们总是忘记吃饭，忙于工作。长期下去，他们的生活方式没有规律，身体开始变化，随后生病。人们需要注意健康。

　　亚健康英语作文篇5

　　How Should People Keep Health Do you want a strong body?Let me tell you how to do.

　　You should eat lots of fruit and vegetables,and drink lots of boiled water.You should do exercise .You should sleep at least eight in the evening,too.but you shouldn’t drink coffee or tea before sleep,you shouldn’t eat too many candies.You shouln’t work or study too hart. The way can keep your health.

　　Many students do not have breakfast before they go to school.It’s a quite bad habit and it’s bad for your health.Maybe you don’t have time to have breakfast but you couldn’t learn well in your classes if you don’t eat any thing .Keeping in a good health which can help you study well is very important.

　　亚健康英语作文篇6

　　Nutrition is an input to and foundation for health and development. Interaction of infection and malnutrition is well-documented. Better nutrition means stronger immune systems, less illness and better health. Healthy children learn better. Healthy people are stronger, are more productive and more able to create opportunities to gradually break the cycles of both poverty and hunger in a sustainable way. Better nutrition is a prime entry point to ending poverty and a milestone to achieving better quality of life.Freedom from hunger and malnutrition is a basic human right and their alleviation is a fundamental prerequisite for human and national development.

　　WHO has traditionally focused on the vast magnitude of the many forms of nutritional deficiency, along with their associated mortality and morbidity in infants, young children and mothers. However, the world is also seeing a dramatic increase in other forms of malnutrition characterized by obesity and the long-term implications of unbalanced dietary and lifestyle practices that result in chronic diseases such as cardiovascular disease, cancer and diabetes.All forms of malnutrition's broad spectrum are associated with significant morbidity, mortality, and economic costs, particularly in countries where both under- and overnutrition co-exist as is the case in developing countries undergoing rapid transition in nutrition and life-style.

　　亚健康英语作文篇7

　　There is nothing complicated about eating a proper diet.

　　For good health, eat a variety of foods.

　　Do not eat the same foods day after day! Foods should be selected everyday from each of ＇basic four.＇ They are the four groups of food essential to proper nutrition: the milk group, meat group, vegetable-fruit group, and bread-cereal group, Your body will then be supplied with all the nutrients it requires; they are water, minerals, carbohydrate, fats and oils, proteins, and vitamins.

　　A person＇s diet is determined by his attitudes, likes and dislikes.

　　If you eat foods from each of the basic four groups each day, you will havea balanced diet.

　　亚健康英语作文篇8

　　The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises.

　　Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit.

　　The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check up.

　　Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.

　　亚健康英语作文篇9

　　Here are some suggestions to keep healthy. Firstly, we should keep a good mood. Keeping a good mood can make us healthy and wealthy. Secondly, we should have enough sleep every day. Don't stay up late at night and get up early in the morning. Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food. Besides, make sure that eat at regular intervals. In addition, we should change our clothes as the season goes. What’s more, when we are at home, we should open the windows to keep the air clean. Last but not least, do the exercise every day to strengthen our health. Do please pay attention to these points, keeping a healthy body.

　　这是一些保持健康的建议。首先，我们应该保持一个好心情。保持良好的心态可以使我们健康和富裕。其次，我们每天应该有足够的睡眠。晚上不要熬夜，早上要早起。第三，我们应养成良好的饮食习惯，即多吃新鲜水果和绿色蔬菜，少吃肉，不吃垃圾食品。确保定时吃饭。此外，我们应该随着季节的推移改变我们的衣服。更重要的是，我们在家的时候，我们应该打开窗户以保持空气清洁。最后但并非最不重要的是通过每天锻炼来加强我们的健康。请注意这几点，保持一个健康的身体。

　　亚健康英语作文篇10

　　Nowadays, many students go to school without having breakfast.Some of them buy the fried food served by the small food stalls at the school gate, which will do harm to their health in the long run.

　　现在，许多学生上学时没有早餐。一些他们中的一些人购买学校门口的小吃摊供应的油炸食品，从长远来看，这对他们的健康是有害的。

　　In order to solve this problem, our school works out a healthy breakfast plan together with the students parents. Every morning from now on, our school canteen provides students with different kinds of healthy food. This plan guarantees that every student can have breakfast in time.

　　为了解决这个问题，我们学校和学生家长一起制定了一个健康的早餐计划。从现在起，我们学校食堂每天早上为学生提供各种各样的健康食品。这个计划保证每个学生都能按时吃早餐。

　　On behalf of the Students Union, I call on every student to have healthy breakfast regularly, so as to benefit your health as well as your study.

　　我代表学生会呼吁每一位学生定期吃健康的早餐，这样对你的健康和学习都有好处。

　　亚健康英语作文篇11

　　Nowadays, more and more people have problems with their health. Why do they have so many heath problems? There are 3 basic questions. First, many people have heavy workload or homework.

　　Second, some people have lots of bad habits. Such as smoking or hard-drinking.

　　Final, overload works make people have less rest so they have a little sleep time and almost all people have some health problems.

　　Now, “alleviate burdens on people” is a hot topic. Too much work make people unhealthy. But our health problem is not only heavy works but also no sports or Irregular diet. In order to change these bad habits, we should do sports at least twice a week, eat more vegetables and less meat. I like do sports very much. Basketball is my favorite sport. I always play basketball at school with my friends. It not only makes my health better but also makes me feel better. Eating healthy food is a good way to keep a healthy life because healthy food can make us relaxing.

　　You can take away anything but if our health is taken away we will lose anything. So let’s keep a healthy life!

　　亚健康英语作文篇12

　　Smoking is a bad habit that does harm to smoker and others. Many kinds of diseases and cancers are caused by smoking, such as tracheitis, lung cancer and many other diseases. Recent years, there are tens of thousands of people dying of smoking. But there still are many people enjoying smoking, because they think smoking is a kind of fashion and smoking is so cool, especially among teenagers. In addition, smoking does harm to others as well. Second hand smoking has been recognized harmful to other people. Even worse, it may cause more damages. Therefore, people should remember that smoking is harmful to others and those people who smokes should give up smoking as soon as possible.

　　亚健康英语作文篇13

　　吸烟是个坏习惯，既危害吸烟者也危害其他人。多种疾病和癌症都是由吸烟引起的，如气管炎，肺癌症和许多其他疾病。近年来，有数以万计的人死于吸烟。但仍然有许多人喜欢吸烟，因为他们认为抽烟是一种时尚和吸烟很酷，尤其在青少年（中更是这样认为）。此外，吸烟也危害他人。二手烟已经被确认对其他人有危害。更糟糕的是，这可能会造成（比吸烟者）更多的伤害。因此，人们应该记住吸烟有害于他人，吸烟者应尽快戒烟。

　　亚健康英语作文篇14

　　Last night, I ate a lot of food, such as KFC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy.

　　In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.

　　亚健康英语作文篇15

　　Environmental problems are becoming more and more serious all over the world. With the development of industry and agriculture, cars make great noises and give off poisonous gas. Trees on the hills have been cut down,and waste water is being poured continuously into rivers. Furthermore,wherever we go today, we can find rubbish carelessly disposed. The whole ecological balance of the earth is changing. Massive destruction of environment has brought about negative effects and even poses a great threat to man's existence. We must face the situation that exists and take actions to solve our environmental problems. For instance, new laws must be passed to place strict control over industrial pollution, the pub!ic must receive the education about the hazard of pollution and so on. We hope that all these measures will be effective and bring back a healthful environment.

　　亚健康英语作文篇16

　　this is how clear caution, how well-meaning advice! Cigarette resembles invisible killer , it is in casual a health that damages you, gobble up your life. There also is such person beside us, know perfectly well smoking ill health, but he still smokes. Do you know ? In the aerosol of the generation when smoking, have a variety of 3000 harmful material. Endanger among them the biggest is nicotine. Tar and carbon monoxide. The nicotine in a smoke is OK kill with poison a small white rat. Absorb 40-60 milligram nicotine the person dies possibly. The person that smokes for a long time suffers from chronic tracheitis easily. Coronary heart disease, suffer from even on lung cancer. Tar is nicotian flaming child, among them a variety of cancer make thing. The harmful material in cigarette body can enter their body insensibly, the neurological, respiratory system that destroys them. If be mixed for a long time cigarette intimate contact the immune force that can reduce human body, make memory drops likely still. The nicotine in cigarette has direct destruction to vitamin C action, because of smoking may prevent human body to be absorbed to it. If human body is long-term devoid vitamin C, get likely scorbutic.

　　did not smoke again please! A small smoke, endanger ten thousand myriad. Smoking is equal to prodigal oneself health, shorten oneself life. Let us have a smokeless beautiful season!

　　亚健康英语作文篇17

　　Protection of the Environment Once man did not have to think about the protection of his environment. There were few people on the earth, and natural resources seemed to be unlimited. Today things are different. The world has become too crowded. We are using up our natural resources,and polluting our environment with dangerous chemicals. If we continue to do this, human life on earth will not survive. We realize that if too many fish are taken from the sea, there will soon be none left. Yet,with modern fishing methods, more and more fish are caught.We know that if too many trees are cut down, forests will disappear. Yet, we continue to use powerful machines to cut down more and more trees. We see that if rivers are polluted with waste products, we will die. Yet, waste products are still put into rivers.

　　We know that if the population continues to rise at the present rate, in a few years, there won’t be enough food.What can we do to solve these problems? If we eat more vegetables and less meat, there will be more food available. Land for crops feeds five times more people than land where animals are kept. Our natural resources will last longer if we learn to recycie them. The world population will not rise so quickly if people use modern methods of birth control. Finally, if we educate people to think about the problems we shall have a better and cleaner planet in the future.

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