英语作文：有一个健康的身体 Have a healthy body（精选20篇）
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英语作文：有一个健康的身体 Have a healthy body 篇1
How to have a healthy body? First of all, you have to play sports like playing basketball and running. You should also eat more fruits and vegetables, such as apples and bananas, which are rich in vitamins. If you do that, you wont get sick often. And you can not stay up late, to early to bed and early to rise, you should speak hygiene, clean themselves, often to drink lots of water every day, not to eat junk food, and so on are conducive to a healthy body, the most important thing is to pay attention to safety.
怎样拥有一个健康的身体?首先你必须经常运动比如打篮球，跑步。你还要多吃蔬菜水果，例如苹果，香蕉，它们含有丰富的维生素。如果这样做，你就不会经常得病。并且你不可以熬夜，要早睡早起，你要讲卫生，经常清洁自己，每天要喝很多水，不能吃垃圾食品等等都利于身体健康，最重要的是注意安全。
英语作文：有一个健康的身体 Have a healthy body 篇2
Everybody wants to get wealth. In today s material world, making money or becoming wealthy symbolizes a person s success and capability. Many people just make every effort, pay any price to attain greater wealth. With money, they can but nice, large apartments in nice neighborhood; with money, they can own stately luxury cars. Wealth seems with money, they can own stately luxury cars. Wealth seems to bring all happiness in life.
In my opinion, people cannot do anything without money, but money is not everything. What money will bring you depends on your personal belief and goal in life. If you are kind enough to help others, especially the poor, money is a good thing to you. With it, you can do much more for the benefit of people and your country, and it will and to your own happiness. If you want money just for your own needs, you ll never be satisfied or happy. In a word, you should have money spent for more people, only then can money be the source of your happiness.
英语作文：有一个健康的身体 Have a healthy body 篇3
Many people in the world want to lose weight in order to keep fit,
especially young ladies.Here is some advise.First,you should keep away
from food with high-fat.Don`t take too many snacks.Vegetables and fruits are good for you.Second,do more exercises.This is good not only to lose
weight ,but also to keep healthy.
However,the most important thing is to insist on for quite a long time.
英语作文：有一个健康的身体 Have a healthy body 篇4
people around me are talking about their weight,they always worry about their body shapes,they show me how hard they have been struggling with their appetites,when they want to eat,they just refuse to the delicious food.in my opinion,people should not depress their appetites,they need to eat when they are hungry.the right way to lose weight is not to refuse the food,on the contrary,people should eat it,but not eat over what they can bear.the person who doesn’t take in food when they are hungry will hurt their stomach,in the long run,when they eat food,they will get fat soon,what’s more,their bodies become weeker.besides eating the appropriate food,people also need to take exercise,they need to do the regular exercise so that they can keep fit.the right way to lose weight can help people stay healthy
英语作文：有一个健康的身体 Have a healthy body 篇5
Nowadays,you can hear these words here and there.Espacially the girls or women.They often say :"I will eat less ,I want to lose weight.But do you think that's really an easy thing for people to lose weight?
Maybe different people have different idea about that .To some people ,it's so easy.When they are putting on weight ,they will try their best to lose weight .For example,they will do morning excercises and eat less everyday.But to another kinds of people ,they also hope to become thin ,but at they same time ,they can't contral themselves to eat more,so it's difficult for them to lose weight.
To me .I think fat is not a real problem,the most important thing is you should try your best to do something that can help you .Do anything you can do to keep your body healthy!
英语作文：有一个健康的身体 Have a healthy body 篇6
In recent years, losing weight has become a hot topic in our life, especially in women's community. However, losing weight has aroused people's attention as many problems has appeared.
There are many ways in losing weight. Some people lose their weight by persisting in doing exercise regularly. Some people take medicine to cut their weight. Furthermore, some turn to operation for help, especially the young. Therefore, all kinds of product have been sold in the market, such as special medicine, tea and equipment.
It's understandable for human to pay much attention to their good-look. However, many side effects have come into being when some people are losing weight. For example, some people have lost their weight by taking medicine, but at the same time, their digestion systems have been injured. Thus, we should pay more attention to our physical coordination when we choose the way to cut our weight.
In my opinion, doing exercise is the best way to lose weight. On the one hand, we can train our bodies by taking exercise and become healthier. On the other hand, our mind will be clearer if we do exercise often.
英语作文：有一个健康的身体 Have a healthy body 篇7
Many people dream to live a healthy life. But sometimes they do not have a full understanding of healthy life.
In my mind, a healthy life includes physical and mental health.
People need to have a healthy diet and regular exercise to make our physical more and more healthy. At the same time, people have to remember that mental health is also very important.
People need to find ways to relax themselves and keep a good mood every day. At least do not be depressed for a long time. People can have a healthy life only when they keep a good health between physical and mental.
很多人都希望能过健康的生活。但有时却并没有充分认识健康的生活。
在我看来，健康生活，包括身体和心理健康。人们需要健康的饮食和规律的锻炼来使我们的身体越来越健康。同时，人们还要记得心理健康也很重要。人们需要找到放松自己，每天保持好心情的方法。至少不要郁闷过久。只有当身体和心理都健康的时候人们才可以过健康的生活。
英语作文：有一个健康的身体 Have a healthy body 篇8
It’s important to keep healthy. If you have a healthy habit. You will have a healthy life.
So what should we do to keep healthy? First, smiling is important to help us have a healthy life. So, you should smile every day. And you should eat more vegetables and fruits, go to bed early and get up early. You should do exercise every day. Such as playing basketball. As we know, junk food is bad for us, like KFC and Mcdnald. So, we should try not to eat junk food.
So, it’s important and useful to have a healthy life.
英语作文：有一个健康的身体 Have a healthy body 篇9
Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises. In short, healthy living habits bring many benefits, although sometimes you even do not realize.
良好的生活习惯对我们的生活很重要，它能保证我们有一个健康的身体以及愉快的心情。有一个良好的休息是最基本的，这样我们一整天都能有足够的精力。否则，如果我们打瞌睡就什么也做不了。因此，记得一定要早睡早起。除此之外，健康的饮食同样很重要。有句老话说：“病从口入，祸从口出”。它告诉我们要注意饮食。最后，锻炼身体也是必要的。它能够给我们带来健康，使我们放松和愉快。很多压力以及消极情绪都可以通过锻炼身体来消除。简而言之，健康的生活习惯带来很多好处，尽管有时候你甚至都没有意识到。
以上对健康的生活习惯的'介绍，希望同学们认真对待自己的生活习惯，养成健康的生活习惯，希望同学们的生活更好。
英语作文：有一个健康的身体 Have a healthy body 篇10
Bad habits are formed unconsciously". We should pay attention to and remove some of the minor problems in life, bad habits, healthy and happy growth.
I had a small problem - love picking your nose, when eating, when reading, and friends when playing...... Anyway, I could not help but dig up, and my mother reminded me again and again, but not much.
After reading the book "cherish life and grow healthily", I learned a lot of knowledge. Originally, there were about 400 thousand bacteria on one hand! It's terrible. Every day I wonder how many bacteria have run into my nostrils. Now, I have corrected the bad habit of digging my nose, but I still have to have sinusitis, the doctor said: "pay attention to the treatment of time, otherwise the nasal cavity will still have polyps."." After hearing what the doctor said, I was scared to death. Because that was the case, I had to have an operation to get rid of it.
Bad habits will sometimes bring us a big trouble last year, SARS epidemic is the first hit the world in this century, it is spread through the respiratory tract, digestive tract communication and contact transmission, a large area of the outbreak and rapid spread of a great relationship with our usual bad living habits and environmental pollution. This year, China and Japan, Vietnam, Laos, Thailand, South Korea, the Taiwan region, Pakistan and Indonesia have been experiencing avian influenza, of which Viet Nam has also detected cases of avian influenza transmitted to humans. These caused by viral or bacterial diseases occurred in the US, if you don't speak hygiene, these viruses and bacteria may take advantage of a weak point that affects your health.
Therefore, each of us should develop good hygiene habits, cherish the environment, cherish their lives, healthy and happy growth!
英语作文：有一个健康的身体 Have a healthy body 篇11
Boys and girls, what is the most precious thing in the world? Some say it is time, and some say it is money...... I think the most precious thing in the world is life, because each person has only one life.
I remember a hot summer afternoon, big winds, thunderstorm. I sat at the window, inadvertently saw a small grass, suffered the wind and rain, but stubbornly stood upright. The spread of bright green is like a flag in the wind and rain in the. The second day, the grass has raised his head in the sun, the spread of dazzling green in the sun to flourish, the rain yesterday as pearl Shuo crystal, I was deeply shocked by the spirit of the firm and inflexible, moved. In fact, each of us should be like grass, in the face of difficulties and setbacks, dare to struggle, dare to win, to be a strong life.
Love life, you should know how to enrich yourself, laugh to life. (Beethoven) deaf, the creation of "Symphony of destiny"; Xing Linzi aches and pains, write a lot of excellent works; Zhang Haidi Shencanzhijian; Paul KeChaJin is a Book of tough steel...... The tenacity of life is often proportional to the hardships it experiences. Do not expect the smooth journey of life, forget the pain of the past, face up to the front, and let life meet the challenge!
Love life, we must know how to cherish time, treat others kindly. Some people think they are young, before pleasure, nothing, final tomorrow, tomorrow as wasted. As the saying goes: yesterday is an invalid check; tomorrow is an outstanding bond; only today is cash, and only when you value time can you decorate your life so beautifully. Some people are self-centered, preoccupied, demanding, responsibility to others. A joke not Majiajue classmates, cruel deprived of the lives of four people, eventually lost his life. Only if you treat others as yourself and be tolerant and respectful will you win the respect and respect of others.
Love life, in behavior bound yourself, flying in their minds. Only in accordance with the law and moral standards to restrain individual behavior, can we share peace, harmony, calm and comfortable life. Flying in their own minds, filled with enthusiasm to broaden their horizons, and tap the potential of wisdom, good taste, sublimation of ordinary, not kuaizai!
The classmates, the value of life, growth is not easy, in the beautiful sunshine, we should cherish time, cherish life, love life and learning, let the life tree decorated with sweet fruit, let the growth path full of beautiful flowers!
英语作文：有一个健康的身体 Have a healthy body 篇12
Twenty-first Century is a competitive information age. The Internet with its rich content, open mindedness and quick way, Chengxiang gave us a new world of beautiful and wonderful, so that people can stay at home for the first time to understand the events at home and abroad. Learn all kinds of culture, knowledge, etc..
However, we should also be soberly aware that the "double-edged sword" of the Internet has brought us a great impact, but also brought great negative impact. Due to the current network management is not standard, the network has both healthy and good things, there are some vulgar content, poor self-control students, it is difficult to resist the erosion of harmful information, addicted to Internet cafes, indulge in Internet chat, online games, online war, gradually the lack of discipline, weariness truancy, yebuguisu. The pure mind was poisoned, the eyes were damaged, the learning was greatly affected, and some even embarked on the road to crime.
Moreover, in order to make money, in order to lure students into the Internet, those driven by profit operators using a variety of means to lure students into the Internet, regardless of their physical and mental health, these internet facilities without security, access to personnel complex, frequent students injury accidents.
The Internet affects tens of thousands of anxious parents harm?, has also attracted the attention of the party and state leaders, in order to strengthen the management of Internet service establishments, standardized business management, safeguard the legitimate rights and interests of network security, Internet access services for the healthy development of business activities, to promote the construction of socialist spiritual civilization, the State Council promulgated the "Regulations" Internet service sites, one of the banned bars the admission of minors to enter. As the future of the motherland, shoulder the responsibility of construction of students, should the corresponding national call to maintain this Ordinance with practical action, put effort into learning from Internet cafes, self-study to return to the motherland and the upbringing of parents.
英语作文：有一个健康的身体 Have a healthy body 篇13
Every morning, we will Beiqishubao to mom and dad's expectations and exhort happy to go to school, the healthy growth of composition. However, a set of data shocked me. According to statistics, in 2004, the national average of 11 people per hour in traffic accidents, loss of life, at least one of them children. One hour of a student's life dance and skip with joy will go away from us, this is how terrible, and worrying data! The traffic accident has become the first killer of accidental injury in primary and secondary school students. The flower of life, short time; alarm in the ear, sound alarming.
When I remember, my parents often said to me, "what's the first thing, safety first?"". When I read, I often see "safety" in dangerous places such as construction sites, intersections, etc. when I become a younger brother in the eyes of a junior, I often say, "little sister, pay attention to safety."." From then on, "security" left a deep impression on my young mind. Is security really so important?
I heard my sister said: "there is a little girl named Ling Ling, she was fat, with a pair of smiling eyes red Piao face, very cute. One day, she followed her grandmother to buy food, and suddenly saw the mother who was cleaning the street. She was so happy that she got rid of grandma's hand and cried "mother". She was like a lovely butterfly flying to her mother. But, unfortunately, at this moment happened, only heard a scream, small Lingling was a speeding motorcycle coming down. The blood stained her white sun skirt, and his face was suddenly pale and pale......".
Since then, "traffic safety" will let me remember in mind. In the classroom, in the team, in the TV, "traffic safety" knowledge has become the focus of my attention. So we work together in the spring outing, from school to school, we greet the sunshine, in our happy activities on the pitch, safety awareness and discipline became I must comply with the principle of "Study hard and obey the traffic rules, the same day to become" I work principle a pupil always remember.
From then on, "school, eye Ming, a column on the right side. Vehicles close to early escape, playing while walking dangerous. Cross the road, look left and right, walk the crosswalk line. Don't cross the line while waiting for the bus, ride built very dangerous "songs always linger in my ear. Because I know, only safety, can be more happy.
It is a an invigorating autumn climate, fruitful season, I readily read a newspaper, a line of characters I paid attention to "life safety travel", and I can't wait to read. One day in 2002, and played with red Xiaofang in the side of the road, was hit by a van, Xiaofang died on the spot, Alice was rushed to the hospital. After more than 50 hours of rescue, the life was saved, but the two leg was broken by the wheel. Over the past few years, Xiao Hong has been walking along step by step with his arms, and his life is hard to take care of himself. Under the care of the whole society, Xiao Hong has been able to walk after a long time of treatment. When Alice can walk news, how I was not happy, I think: if they don't play in the side of the road, if they can pay attention to passing vehicles, then, and we can still Xiaofang together, also do not need to use the red walk again. How nice that would be!
Dear classmates, suiyueruge, life. I would like to wish you, and may he, to each one of us ever "cherish life, healthy growth of the road, let us start from now on, time to comply with traffic rules, in the little things to learn self-protection, let's call the whole society people remember" safety first ", let every one of us life flower bloom!
英语作文：有一个健康的身体 Have a healthy body 篇14
For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.
Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash.
Exercising can help you look better, too. People who exercise burn calories and look more toned than those who don't. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.
Finally, exercising to maintain a healthy weight also decreases a person's risk of developing certain diseases, including type 2 diabetes and high blood pressure.
英语作文：有一个健康的身体 Have a healthy body 篇15
Health is an eternal topic.so we should pay more attention to itEspecially in the summer.
健康是个永恒的话题，所以我们必须多注意，特别是夏天的时候。
In summer people need to pay special attention on it. Otherwise they will get ill easily. In such high temperature if people don’t pay attention to their health they may get sunstroke. But if they often eat the food that can decrease internal heat they will have less chance to get sunstroke. In addition in summer people always have hot temper because of the hot temperature. And it is easy to feel tired. So they need to have enough rest to adjust themselves. In a word people need to pay special attention in summer to live a healthy life.
夏天大家要特别的注意健康问题。否则，会很容易生病的。如此高的温度，如果大家不注意自己的健康，就可以会中暑。但如果经常吃一些降火的食物，就可以减少中暑的机会。此外，在夏天，因为高温人们脾气总是会比较暴躁。而且很容易疲劳。因此，他们需要有足够的休息来调整自己。总之，为了健康的生活在夏天人们需要特别留心。
英语作文：有一个健康的身体 Have a healthy body 篇16
Nutrition is an input to and foundation for health and development. Interaction of infection and malnutrition is well-documented. Better nutrition means stronger immune systems, less illness and better health. Healthy children learn better. Healthy people are stronger, are more productive and more able to create opportunities to gradually break the cycles of both poverty and hunger in a sustainable way. Better nutrition is a prime entry point to ending poverty and a milestone to achieving better quality of life.Freedom from hunger and malnutrition is a basic human right and their alleviation is a fundamental prerequisite for human and national development.
WHO has traditionally focused on the vast magnitude of the many forms of nutritional deficiency, along with their associated mortality and morbidity in infants, young children and mothers. However, the world is also seeing a dramatic increase in other forms of malnutrition characterized by obesity and the long-term implications of unbalanced dietary and lifestyle practices that result in chronic diseases such as cardiovascular disease, cancer and diabetes.All forms of malnutrition's broad spectrum are associated with significant morbidity, mortality, and economic costs, particularly in countries where both under- and overnutrition co-exist as is the case in developing countries undergoing rapid transition in nutrition and life-style.
英语作文：有一个健康的身体 Have a healthy body 篇17
Nowadays, more and more people have problems with their health. Why do they have so many heath problems? There are 3 basic questions. First, many people have heavy workload or homework.
Second, some people have lots of bad habits. Such as smoking or hard-drinking.
Final, overload works make people have less rest so they have a little sleep time and almost all people have some health problems.
Now, “alleviate burdens on people” is a hot topic. Too much work make people unhealthy. But our health problem is not only heavy works but also no sports or Irregular diet. In order to change these bad habits, we should do sports at least twice a week, eat more vegetables and less meat. I like do sports very much. Basketball is my favorite sport. I always play basketball at school with my friends. It not only makes my health better but also makes me feel better. Eating healthy food is a good way to keep a healthy life because healthy food can make us relaxing.
You can take away anything but if our health is taken away we will lose anything. So let’s keep a healthy life!
英语作文：有一个健康的身体 Have a healthy body 篇18
Nowadays, many students go to school without having breakfast.Some of them buy the fried food served by the small food stalls at the school gate, which will do harm to their health in the long run.
现在，许多学生上学时没有早餐。一些他们中的一些人购买学校门口的小吃摊供应的油炸食品，从长远来看，这对他们的健康是有害的。
In order to solve this problem, our school works out a healthy breakfast plan together with the students parents. Every morning from now on, our school canteen provides students with different kinds of healthy food. This plan guarantees that every student can have breakfast in time.
为了解决这个问题，我们学校和学生家长一起制定了一个健康的早餐计划。从现在起，我们学校食堂每天早上为学生提供各种各样的健康食品。这个计划保证每个学生都能按时吃早餐。
On behalf of the Students Union, I call on every student to have healthy breakfast regularly, so as to benefit your health as well as your study.
我代表学生会呼吁每一位学生定期吃健康的早餐，这样对你的健康和学习都有好处。
英语作文：有一个健康的身体 Have a healthy body 篇19
It has been estimated that smokers have made up half of the population in China. And the smokers are becoming younger and younger, even ineluding some middle school students.
Nowadays more and more people have realized smoking can do harm to people'shealth. However, some people still enjoy smoking. Why? Because some of them think it is a kind of fashion, some think it is of great fun and others, think that smoking can refresh themselves.
In fact, smoking is a bad habit. It can cause a lot of diseases. Meanwhile smoking is a waste of money. Besides, careless smokers may cause dangerous fires.
Smoking is harmful and it is not only bad for smokers themselves, but also bad for non-smokers.
Therefore, I hope all the smokers can give up smoking for themselves and also for the people around them.
英语作文：有一个健康的身体 Have a healthy body 篇20
Although everybody knows that smoking is bad for health, the number of people who smoke is increasing. There are a lot of reasons that cause people to smoke, First of all, some people are under pressure most of the time, so they smoke a lot in order to adjust or release their stress. Some smokers may think smoking is very fashionable, so they can be noticed and let people pay attention to them. Lastly, many famous people smoke and some people want to imitate their behavior, so they can look very cool in front of non-smokers. However, there are a lot of negative sides of smoking. Smoking can be very dangerous, it does harm to your health, sometimes may threaten human life. Besides, smoking costs a lot of money, by wasting money on cigarettes, people’s normal life can be affected as well. Smoking cigarettes can be really bad. So consider your family and the important people to you, and try to quit smoking because health is the most important for any of us.
虽然每个人都知道吸烟对健康有害，但是吸烟的人数却越来越多了。有很多原因导致人们吸烟，首先，有些人是在压力下的大部分时间，所以他们吸烟很多，以调整或释放他们的压力。一些吸烟者认为吸烟是很时髦的，所以他们可以被注意到，让人们注意他们。最后，许多著名的人吸烟，有些人想模仿他们的行为，所以他们可以在不吸烟者面前显得很酷。然而，有很多负面的吸烟双方。吸烟会很危险，它对你的健康有害，有时会威胁到人类的生命。此外，吸烟花费了大量的金钱，在香烟上浪费金钱，人们的正常生活也会受到影响。吸烟可能真的不好。因此，考虑你的家人和重要的人，你要戒烟，因为健康对我们来说是最重要的。
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